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Mental health tests

Short, validated questionnaires that GPs and therapists use as a first check. Free, no sign-up and nothing stored: your score is worked out in your own browser.

PHQ-9 depression testThe PHQ-9 is the most widely used short questionnaire for checking symptoms of depression in primary care, and NHS Talking Therapies services use it too. It has 9 questions about the last 2 weeks and takes about 2 minutes.GAD-7 anxiety testThe GAD-7 is a short, validated questionnaire for checking symptoms of anxiety, used in primary care and by NHS Talking Therapies services. It has 7 questions about the last 2 weeks and takes about a minute.Could it be iron deficiency? A symptom checklistTiredness that won't go away, pale skin, nails that break: these are typical signs of iron deficiency, but also of many other things. These 12 questions help you sort out what you've noticed and know which blood tests to discuss with your GP.

This result is a guide, not a diagnosis. Only a health professional can assess your situation. If your symptoms worry you or have lasted for weeks, speak to your GP or, in England, refer yourself to NHS Talking Therapies.